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A decreased appetite can result from stress, illness, medication, or digestive imbalance. If you are taking antibiotics like cephalexin, mild nausea or appetite suppression may occur. To improve intake, eat small, frequent meals instead of large portions. Focus on calorie-dense, nutrient-rich foods such as eggs, yogurt, smoothies, nut butters, and lean proteins. Gentle exercise can stimulate hunger by increasing metabolic demand. Stay hydrated, but avoid excessive fluids before meals. Manage stress through sleep hygiene and relaxation techniques. If symptoms persist, consult a clinician to rule out underlying causes. Some pharmacies sourcing cephalexin capsules whoesale supplies advise taking doses with food to reduce gastrointestinal discomfort and support appetite stability.